{"title":"BOOKS","description":"\u003cspan class=\"a-truncate-full a-offscreen\" data-mce-fragment=\"1\"\u003eLiving a healthy lifestyle is a very challenging thing to do, especially with all of the tempting things like junk food and lifestyles that people are getting used to. Being healthy and staying fit requires discipline and a lot of patience. If you are still on the fence about being healthy, you can learn more about the benefits of eating healthy and how to live a healthy lifestyle by reading these top nutrition book picks. Before reading these well-thought-of health books, don't forget to keep reading this article to learn more.\u003c\/span\u003e\u003cspan class=\"a-truncate-cut\" aria-hidden=\"true\" data-mce-fragment=\"1\"\u003eLiving a healthy lifestyle is a very challenging thing to do, especially with all of the tempting things like junk food and lifestyles that people are getting used to. Being healthy and staying fit requires discipline and a lot of patience. If you are still on the fence about being healthy, you can learn more about the benefits of eating healthy and how to live a healthy lifestyle by reading these top nutrition book picks. Before reading these well-thought-of health books, don't forget to keep reading this article to learn more.\u003c\/span\u003e","products":[{"product_id":"nutrition-facts-the-truth-about-food","title":"Nutrition Facts: The Truth About Food","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eGood nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future. \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eNutrition Facts \u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003eexposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive promises, no snake oils, no false advertising: just nutrition facts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eNutrition Facts\u003c\/i\u003e\u003cspan\u003e is the most fact-checked book about nutrition. In it, you'll find all you need to know about: \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe link between nutrition and health \u003c\/li\u003e\n\u003cli\u003eHow the body processes food \u003c\/li\u003e\n\u003cli\u003eThe truth about diets and nutrition regimes \u003c\/li\u003e\n\u003cli\u003eThe value of nutrients \u003c\/li\u003e\n\u003cli\u003eBuilding healthy eating habits \u003c\/li\u003e\n\u003cli\u003eHow to use nutrition to curtail ailments and allergies\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Selanoma","offers":[{"title":"Default Title","offer_id":36782330904739,"sku":"","price":11.0,"currency_code":"PEN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0458\/2247\/6451\/products\/71vqXJ2IJUL.jpg?v=1603818446"},{"product_id":"nutrition-for-dummies","title":"Nutrition For Dummies","description":"\u003cb data-mce-fragment=\"1\"\u003eGet the straight facts on nutrition, slim down, and feel great\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou've been hearing it since you were a kid: \"You are what you eat.\" And this wise saying is true! Good nutrition is the key to achieving and maintaining healthy weight and lifelong good health―no matter how you slice it.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eNutrition For Dummies,\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe latest edition of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Dietary Guidelines for Americans\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eencourages individuals to eat a healthful diet―one that focuses on foods and beverages that help achieve and maintain a healthy weight, promote health, and prevent chronic disease. This updated edition of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eNutrition For Dummies\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ereflects the latest suggested guidelines and details in plain English so you can incorporate these recommendations for living a nutritionally sound life. You'll get updated RDAs on vitamins and nutritional supplements; find out why you should eat more fruits, vegetables, nuts, whole grains, and other plant-based foods; understand the importance of cholesterol for brain health; get the latest information on obesity; and more.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDecipher the latest nutrition facts, labels, and guidelines\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eUnderstand why sugar is the most controversial subject in diet today\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGrasp the truth about vitamin supplements and energy drinks\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMake informed decisions about your own nutrition choices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAn apple a day may not necessarily keep the doctor away, but with the simple guidance of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eNutrition For Dummies\u003c\/i\u003e, 6th Edition you can be on your way to living a happier, healthier, and longer life.\u003c\/p\u003e","brand":"Selanoma","offers":[{"title":"Default Title","offer_id":36782370717859,"sku":"","price":15.0,"currency_code":"PEN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0458\/2247\/6451\/products\/51w0amY4eXL.jpg?v=1603818855"},{"product_id":"nutrition-an-applied-approach","title":"Nutrition: An Applied Approach","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eNutrition concepts applied to our daily lives\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eNutrition: An Applied Approach\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003eintroduces non-majors to nutrition with an innovative format that promotes long-term learning without rote memorization. Key focus areas include: functions of vitamins and minerals in the body, fluid and electrolyte balance, antioxidant function, bone health, energy metabolism, and blood health. The \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e5th Edition\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003eshows how nutrition concepts apply to our daily lives with new chapters on food equity, sustainability, and obesity. A new suite of \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eABC News\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e Videos and Focus Figures explore nutrition, human disease, and nutrients found in food. To engage students and help them learn, understand, and retain even the most difficult concepts, each chapter now includes Learning Outcomes and a new study plan that connects to Mastering™ Nutrition reading quizzes and exercises.  \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eAlso available with Mastering Nutrition\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMastering™ Nutrition is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced tutorials provide individualized coaching to help students stay on track. With a wide range of activities available, students can actively learn, understand, and retain even the most difficult concepts.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e                                            \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eNote:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eYou are purchasing a standalone product; Mastering Nutrition does not come packaged with this content. Students, if interested in purchasing this title with Mastering Nutrition, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Selanoma","offers":[{"title":"Default Title","offer_id":36782453260451,"sku":"","price":12.0,"currency_code":"PEN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0458\/2247\/6451\/products\/51ZJMEAN5jL._SX388_BO1_204_203_200.jpg?v=1603819614"},{"product_id":"food-fix-how-to-save-our-health","title":"Food Fix: How to Save Our Health","description":"\u003cb data-mce-fragment=\"1\"\u003eAn indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eNew York Times\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ebestselling author Mark Hyman, MD -- \"Read this book if you're ready to change the world\" (Tim Ryan, US Representative).\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhat we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies.\u003c\/span\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eIn\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eFood Fix\u003c\/i\u003e, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more.\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003ePairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eFood Fix\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis a hard-hitting manifesto that will change the way you think about -- and eat -- food forever, and will provide solutions for citizens, businesses, and policy makers to create a healthier world, society, and planet.\u003c\/div\u003e","brand":"Selanoma","offers":[{"title":"Default Title","offer_id":36782464696483,"sku":"","price":29.0,"currency_code":"PEN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0458\/2247\/6451\/products\/81CJH0NYJGL.jpg?v=1603819855"},{"product_id":"food-what-the-heck-should-i-cook","title":"Food: What the Heck Should I Cook?","description":"\u003cdiv data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe companion cookbook to Dr. Hyman's\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eNew York Times\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ebestselling\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eFood: What the Heck Should I Eat?\u003c\/i\u003e, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eDr. Mark Hyman's\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eFood: What the Heck Should I Eat?\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003erevolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eThe recipes in\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eFood: What the Heck Should I Cook?\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ehighlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including:\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMussels and Fennel in White Wine Broth\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGolden Cauliflower Caesar Salad\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHerbed Mini-Meatballs with Butternut Noodles\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLemon Berry Rose Cream Cake\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eand many more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eWith creative options and ideas for lifestyles and budgets of all kinds,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eFood: What the Heck Should I Cook?\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.\u003c\/div\u003e","brand":"Selanoma","offers":[{"title":"Default Title","offer_id":36782469251235,"sku":"","price":29.9,"currency_code":"PEN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0458\/2247\/6451\/products\/51uQrrYoLdL._SX386_BO1_204_203_200.jpg?v=1603819945"},{"product_id":"eat-drink-and-be-healthy","title":"Eat, Drink, and Be Healthy","description":"\u003cspan\u003eIn this revised and updated edition of the bestselling \u003c\/span\u003e\u003ci\u003eEat, Drink, and Be Healthy\u003c\/i\u003e\u003cspan\u003e, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard T.H. Chan School of Public Health and Professor of Medicine at Harvard Medical School, draws on cutting-edge research to explain what the USDA guidelines have gotten wrong—and how you can eat right.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThere’s an ever-growing body of evidence supporting the relatively simple principles behind healthy eating. Yet the public seems to be more confused than ever about what to eat. The never-ending promotion of celebrity and other fad diets gets in the way of choosing a diet that is healthy for both you and the planet that we all share.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSo forget popular diets and food trends. Based on information gleaned from the acclaimed Nurses’ Health Study and Health Professionals Study, which have tracked the health and eating habits of thousands of women and men for more than thirty years, as well as other groundbreaking nutrition research, this revised and updated edition of \u003c\/span\u003e\u003ci\u003eEat, Drink, and Be Healthy\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eprovides solid recommendations for eating healthfully and living better and longer.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDr. Willett offers eye-opening new research on choosing foods with the best types of carbohydrates, fats, and proteins, and the relative importance of various food groups and supplements. He clearly explains why controlling weight, after not smoking, is the single most important factor for a long, healthy life; why eating some types of fat is beneficial, and even necessary, for good health; how to choose wisely between different types carbohydrates; how to pick the right protein “packages”; and what fruits and vegetables—not juices!—fight disease. Dr. Willett also translates this essential information into simple, easy-to-follow menu plans and tasty recipes. Revised and updated, this new edition of \u003c\/span\u003e\u003ci\u003eEat, Drink, and Be Healthy\u003c\/i\u003e\u003cspan\u003e is an important resource for every family\u003c\/span\u003e","brand":"Selanoma","offers":[{"title":"Default Title","offer_id":36782475739299,"sku":"","price":22.0,"currency_code":"PEN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0458\/2247\/6451\/products\/51-RlmVZBgL._SX412_BO1_204_203_200.jpg?v=1603820052"},{"product_id":"how-to-be-well-the-6-keys","title":"How to Be Well: The 6 Keys","description":"\u003cspan data-mce-fragment=\"1\"\u003eIn \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eHow to Be Well\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve and strengthen your resilience, functioning, and overall health. In this invaluable book, you will learn how to:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEAT: master the very building blocks of life—food\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSLEEP: reprioritize and restore one of your most fundamental needs\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMOVE: ensure the body moves in all the ways that nature intended it to\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePROTECT: mitigate and prevent the invisible assaults of everyday toxins\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eUNWIND: consciously switch off to allow for complete mental and physiological reprieve\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCONNECT: awaken and enhance a sense of belonging and meaning\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eHow to Be Well\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e is a unique handbook with everyday habits and practices you can deploy to live your best, healthiest, and happiest life.\u003c\/span\u003e","brand":"Selanoma","offers":[{"title":"Default Title","offer_id":36782486716579,"sku":"","price":34.0,"currency_code":"PEN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0458\/2247\/6451\/products\/51PxAnfkBrL._SX442_BO1_204_203_200.jpg?v=1603820241"},{"product_id":"keto-diet-cookbook-for-beginners","title":"Keto Diet Cookbook For Beginners","description":"\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e550 Effortless Keto Recipes for Quick Weight Loss in 2019-20! \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDo you crave quick \u0026amp; effortless keto recipes? \u003c\/strong\u003eAnd I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''!\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003eThat's why I focused on creating the one and only Keto recipe book with 550 Delicious meals, that you'll ever need to cook to stay on Keto! \u003cstrong data-mce-fragment=\"1\"\u003eShoot for it!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis simple, yet \u003cstrong data-mce-fragment=\"1\"\u003epowerful keto \u003c\/strong\u003ecookbook \u003cstrong data-mce-fragment=\"1\"\u003ehas plenty\u003c\/strong\u003e of content in the following categories:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMy Top 10 Keto Recipes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNo-fuss Brunch and Dinner recipes to keep ''cheating''\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eEnergizing Smoothies and Breakfasts\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eGreat Meatless and Vegetarian recipes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGreat variety of Soups, Stews and Salads\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFascinating Keto Desserts \u0026amp; Drinks\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLots of protein recipes - Poultry, Meat, Fish \u0026amp; Seafood\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eCraveable Side Dishes \u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u0026amp;\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e Snacks\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThis complete Keto diet book will take care of your scarce cooking time \u003c\/strong\u003eand\u003cstrong data-mce-fragment=\"1\"\u003e will show you \u003c\/strong\u003ethe\u003cstrong data-mce-fragment=\"1\"\u003e easiest \u0026amp; tastiest way \u003c\/strong\u003etowards a \u003cstrong data-mce-fragment=\"1\"\u003ePERMANENT WEIGHT-LOSS \u0026amp; New Life \u003c\/strong\u003eon the keto\u003cstrong data-mce-fragment=\"1\"\u003e.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Selanoma","offers":[{"title":"Default Title","offer_id":36782514045091,"sku":"","price":32.0,"currency_code":"PEN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0458\/2247\/6451\/products\/71oXDiXE80L.jpg?v=1603820715"},{"product_id":"our-family-recipes-journal","title":"Our Family Recipes Journal","description":"\u003ch1 class=\"a-size-base-plus a-text-bold\" data-mce-fragment=\"1\"\u003eAbout this item\u003c\/h1\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eCUTE FAMILY RECIPE JOURNAL: Beautifully decorated pages are left blank for you to fill with your precious family recipes and store for years.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eEASY TO ORGANIZE: Pages are outlined with the categories of food to easily find and locate recipes in different sections.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eDECORATIVE \u0026amp; INFORMATIVE: Space is printed and provided for you to be thorough with your recipes and include ingredients, servings, prep time and more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePOCKET INCLUDED: Keep hand-written recipes stored in a memo pocket at the back of the recipe journal as a special treasure and keepsake\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eDIMENSIONS: Notebook measures 6.5 x 8.2 inches and is made of cardstock cover with matte lamination\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Selanoma","offers":[{"title":"Default Title","offer_id":36782524039331,"sku":"","price":336.0,"currency_code":"PEN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0458\/2247\/6451\/products\/71R5uKs78fL._AC_SL1500.jpg?v=1603820847"}],"url":"https:\/\/selanoma.myshopify.com\/collections\/books.oembed","provider":"Selanoma","version":"1.0","type":"link"}